TRAINING SERVICES
ONE ON ONE TRAINING
The fastest way to get the results you desire is with a dedicated personal trainer. All the attention is focussed on you! Once you get going with us you will immediately see why our clients get so addicted to their workouts.
At Fitness For Fun we are all about making it convenient for you by training at our fabulous home gym in Aveley aswell as offering limited mobile training sessions to specialty clients who require this service, putting them through their paces in the comfort of their own home, workplace or outdoors in the sunshine at their local park. These sessions are subject to availability as most of our wonderful workouts are conducted in the comfort of our Fitness For Fun Home Gym where we have a variety of fantastic equipment guaranteed to shake up your sessions. From weight machines, to free weights, to CrossFit style equipment, cardio machines and boxing gear we have a whole variety to help you work up a sweat.
BUDDY PERSONAL TRAINING
Buddy Training allows you to train with a friend or someone of a similar fitness and mind frame. This has become one of our most popular training options, it is as effective as one-on-one training, at almost half the price. This style of training allows you to motivate each other, push each other and commit to fitness together ...... all at a lower cost! You will get all the benefits of a Personal Trainer, but be able to split the costs with a buddy. The Buddy Personal Training Session can be tailored to you both individually, regardless of your fitness levels or your aim to achieve different personal goals. Grab a Buddy and book your next workout with us!
PRIVATE GROUP PERSONAL TRAINING
Gather your work colleagues, a group of friends or even get your family together to get Fit and Have Fun!! We can arrange to train your group at your preferred location and time. Our Corporate Group Fitness Sessions are becoming a popular choice with many making the most out of their lunch break or smashing out a session after a stressful day at work. They designed to encourage employees to leap out of their chairs and desks and step outside to embrace the fun and fitness together as a team.
BOOTCAMP (GROUP FITNESS CLASS)
We charge $15 per class casually to attend cancelling at any time and attending when your available to 💪🏼🏋🏻♀️
We also have our $12 for any one bootcamp session a week option. The difference with this option is that if you do not attend a session in that week you forfeit your $12 payment that week. When people are on holidays or taking a pause on their training their $12 weekly payment pauses also 💪🏼🏋🏻♀️😄
Each class is 90 mins in duration. 💪🏼Our evening class kickstarts from 5:30pm and finishes at 7pm 😃🏃🏻♀️💥🥊- people are welcome to come at any time during the session time for as little or long as they wish 😊 EG- some may be dashing home from work and can only make it for 6 and are more than welcome to join in from 6pm for as long as they wish 😃💪🏼🏃🏻♀️🥊
Each class is different however we love our circuit training and is our main style of training we incorporate. We strive to carry out a different workout every group session as we love to shake it up, keep you on your toes and provide a variety of workout fun each visit. We operate as a very much go at your own pace and there is no pressure to keep up with anyone 😊 we all run our own race and encourage each other along.
Tuesday Night Bootcamp FROM 5:30PM until 7PM
Thursday Night Bootcamp FROM @ 5:30PM until 7PM